Here’s a weekly roundup of health/fitness related news

-Dr Spencer Nadolsky spoke on the Muscle For Life podcast about testosterone, carbs and supplements

-Shawn Myszka  does a breakdown of the best movers among the recent NFL Draft picks .  This is a must read to get insight into the type of movement qualities necessary for success at the highest level.

-Vice does an interesting article on the effect female hormones have on your mental health

-In honor of the big fight a nice analysis by Jack Slack on the strengths and weaknesses of Floyd Mayweather and Manny Pacquiao

By | 2017-04-24T12:56:09+00:00 April 24th, 2017|Fitness|0 Comments

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